Yeah, it’s sad to see summer go, but what better way to welcome autumn with some soft, slow yoga flows on the day of the autumn equinox?
The autumn equinox occurs the moment the Sun crosses the celestial equator – the imaginary line in the sky above Earth’s Equator – from north to south. On September 22nd sunset will be at 7:06 and the equinox will occur will be at 8:54pm.
Before that all happens come to Ignite and join Jerome Aimery for a special yoga class that will help usher out summer and welcome in fall. Transitions from yoga poses will be slow and poses will be held longer to help you focus inward.
Jerome taught beach yoga flow in LA & that inspired this class – a little bit of power yoga, a little bit of chaturanga heaven. A blast of serenity – it is work, but with the breath, it is a fun burn.
In addition to the class we will have apples to hand out as well as some fall inspired essential oils for you to take home.
Sign up before September 15th and cost is $10. After the 15th cost is $15. Space is limited to keep this class intimate so sign up as soon as possible to make sure you get in.
Welcome to Aut-om!