Closed Easter Sunday
There are no classes on Sunday April 4th. Enjoy your Easter!
Free Spring Forward Special Event – Sunday March 14th 12pm
We may lose an hour of sleep but on Sunday we all gain an hour of fun! Join Anna, Angie, Karen, Christine and Dan for this free virtual combo class featuring Zumba, DanceCardio, PomSquad Fitness and Punch It Out! Register here: https://ignitestudioduluth.punchpass.com/classes/7754818 And look at it this way. When you spring forward that p uts […]
Free Sunday Brunch Class – January 24th 12p!
Get ready for a veritable brunch buffet of sick moves!!! Join Anna, Angie, Karen, Christine and Dan for this variety of some of the yummy classes we are serving up this year. This Free Sunday Brunch Zumba/Dance Cardio/PomSquad/Punch It Out Class will be the ultimate skillet scramble so be ready to get your fill of […]
FREE Facebook LIVE Virtual Holiday Yoga – Tuesday December 29th at 5:15p
Santa had his day and now he needs to “ho,ho.ho, let it all go.” Join Christine for this half hour gentle yoga flow that will ease your body into poses and ease your mind as well. Class will end with stretch and meditation. All levels and ages welcome! This class is free but donations are […]
FREE Facebook LIVE Virtual PomSquad Fitness Class – Tuesday December 29th at 4:30p
Ready to shake ’em? We mean your Pom Poms and everything else your momma gave you! PomSquad Fitness is a dance cardio class that combines choreographed moves to the music that elevate your heart rate, concentrates on overall body tone and will put a smile on your sweaty face. The pom poms are not necessary […]
Happy New Year 2020 Recovery Virtual Zumba/Dance Cardio/PomSquad Class!
2020 is soooooo OVER!!! And what a year it was. Fires in Australia. Kobe. Pandemic. Election. The McRib came back Wow!!! And then we close out the year as we always do with Halloween candy, Thanksgiving turkey, Christmas egg nog and New Year’s toasts. And why not. We DESERVED it! But now it is time […]
FREE Holi-Dazzle Virtual Zumba/Dance Cardio Class
Tree has been trimmed. Candles have been lit. Presents have been wrapped. Festive time with the family is about to happen. And we are ready to consume an abundance of Christmas cookies and Hanukkah latkes!So this only means one thing… It is time for our Holi-Dazzle Zumba/Dance Cardio class! Join us on Wednesday December 23rd […]
FREE Facebook Live Gentle Holiday Yoga – Tuesday December 22nd @1230p
As we head into the holiday crunch it is time to take a moment to move, to breathe and to say “ho,ho.ho, let it all go.” Join Christine for this half hour gentle yoga flow that will ease your body into poses and ease your mind as well. Class will end with stretch and meditation. […]
Mandated Statewide Closure
Due to Governor Walz announcement on Wednesday regarding the mandatory closure of fitness studios you will, once again, be seeing a change to our schedule for the next 4 weeks. We will be closing to all In Studio classes remaining on the schedule including Personal Training and Be Fly private and packaged classes. We plan […]
November Newsletter
In Studio Classes – What we have learned! Woohoo! It feels good to be back. We have been holding In Studio classes for a few weeks now and here’s what we learned: Opening of the doors 15 minutes before class is really a kind of guideline. Basically once the Instructor is ready the doors will […]