Santa had his day and now he needs to “ho,ho.ho, let it all go.” Join Christine for this half hour gentle yoga flow that will ease your body into poses and ease your mind as well. Class will end with stretch and meditation. All levels and ages welcome! This class is free but donations are […]
Ready to shake ’em? We mean your Pom Poms and everything else your momma gave you! PomSquad Fitness is a dance cardio class that combines choreographed moves to the music that elevate your heart rate, concentrates on overall body tone and will put a smile on your sweaty face. The pom poms are not necessary […]
2020 is soooooo OVER!!! And what a year it was. Fires in Australia. Kobe. Pandemic. Election. The McRib came back Wow!!! And then we close out the year as we always do with Halloween candy, Thanksgiving turkey, Christmas egg nog and New Year’s toasts. And why not. We DESERVED it! But now it is time […]
Tree has been trimmed. Candles have been lit. Presents have been wrapped. Festive time with the family is about to happen. And we are ready to consume an abundance of Christmas cookies and Hanukkah latkes!So this only means one thing… It is time for our Holi-Dazzle Zumba/Dance Cardio class! Join us on Wednesday December 23rd […]
As we head into the holiday crunch it is time to take a moment to move, to breathe and to say “ho,ho.ho, let it all go.” Join Christine for this half hour gentle yoga flow that will ease your body into poses and ease your mind as well. Class will end with stretch and meditation. […]
Due to Governor Walz announcement on Wednesday regarding the mandatory closure of fitness studios you will, once again, be seeing a change to our schedule for the next 4 weeks. We will be closing to all In Studio classes remaining on the schedule including Personal Training and Be Fly private and packaged classes. We plan […]
In Studio Classes – What we have learned! Woohoo! It feels good to be back. We have been holding In Studio classes for a few weeks now and here’s what we learned: Opening of the doors 15 minutes before class is really a kind of guideline. Basically once the Instructor is ready the doors will […]
To anyone seeking to SOAR we have good news! We will be bringing back our Be Fly Aerial classes in late October. If you are interested in our Be Fly Aerial classes and never took a Be Fly Aerial class or if you have need a refresher we are offering a Be Fly Intro Class […]
Ok everyone! We’re going to give reopening a GO! Beginning Monday October 5th certain classes will be available to participate LIVE and IN PERSON with us at Ignite Studio. As you can expect this is not going to be what we are all used to. To say things have changed is quite the understatement. Here […]
Wow! That was quite the summer! Definitely one that we have never had before. We hope you have all been enjoying our Virtual classes. We have more fun stuff planned for September. To learn all about that and what Stevie Nicks has to do with this post click HERE.