As we head into the holiday crunch it is time to take a moment to move, to breathe and to say “ho,ho.ho, let it all go.”
Join Christine for this half hour gentle yoga flow that will ease your body into poses and ease your mind as well. Class will end with stretch and meditation.
All levels and ages welcome!
This class is free but donations are appreciated.
Click here to donate:
https://ignitestudioduluth.com/product/donate-now/
https://ignitestudioduluth.com/product/donate-now/
And don’t forget to register on PunchPass:
https://ignitestudioduluth.punchpass.com/classes
https://ignitestudioduluth.punchpass.com/classes