MELT Hands and Feet Workshop – Saturday June 23rd – 10am -11am

Restore from the sore!

Sad you missed the first MELT Workshop? Well we have good news for you. Stephanie Linge is back to bring MELT to the masses.
This MELT workshop has been timed to assist runners from Grandma’s Marathon, Half Marathon and 5K help work that tissue that worked so hard for them. But even if you are not a runner we can tell you that MELT is for EVERYONE.
Our MELT workshop cost is $15 and spots are limited. Purchase BEFORE June 16th and get in for $12. If you are a monthly member contact Christine because you guys get in for $10!
Spots are limited so please don’t wait to get in on this.
To learn more about The MELT Method check out their website
And to learn more about the stupendous Stephanie keep reading!
“Hi everyone! I’m Stephanie Linge, a member here at the kick-butt Ignite Studio, and a Massage Therapist at Eagles Nest Massage Therapy in Duluth. I’m excited to bring to you a revolutionary, simple self care technique called the Melt Method! Anyone can do it at any age or fitness level. Yes, anyone! Chronic neck or back pain? Trouble sleeping? Stress?? This technique helps your body deal with all of these issues in just 10 minutes a day! I love this technique so much, I went to New York to be trained by its creator, Sue Hitzman! We’re having an upcoming workshops at Ignite so I can teach you the secret to pain free living!”