Moms, it’s time to chillout.
In this 45 minute class we will gently move through various yoga poses and stretches to relieve stress and tension. And we’re talking ALL kinds of stress and tension. Physical, emotional, mental. We are going to let it all go.
In addition to the slow movement we will hold certain poses and stretches longer and take time to allow our mind to clear as we go through a guided meditation.
After class don’t leave your mat because we will be serving up mimosas for you to enjoy.
Today is your day Moms. Just relax.
Please note space is limited so get your spot now.
Mats are provided but feel free to bring your own.
And you must be 21 or older to enjoy the mimosa.
Cost is $15
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