New Class Thug & Grace – Tuesdays at 7:30pm

It’s time to roll out your mat, dim the lights, put on some rap and handle it.  Welcome to Thug & Grace, a yoga class like no other.   Moving through dynamic flows to the urban poetry that is rap music this class will help you leave the outside world behind as you build on and reinvent classic yoga poses. Each class will end with stretch and mediation allowing grace into your soul. Accessible on all levels. Welcome to all. Namaste Homie.