Special Event – Summer Solstice Yoga – Thursday June 21st – 7am – 8am

Sun Rise!

Join Jerome and Christine for a special summer flow to help you rise, shine and welcome summer.
This yoga class will be a “wakeup session”, whereas flow will start slow and target endurance by holding poses and using your breath. One way to visualize it is by thinking that as winter fades and the snow melts we slowly bloom and the sun lasts longer.
The class will end with aromatherapy and extended meditation to bring in the peace.
And as part of the package you will receive a yummy pressed juice after class and a Kind Bar to get you on the way for the day.
Cost is $15. Book early because spots are limited to just 10 people!

Please arrive on time as the studio will be locked once class starts.